Magnesium Taurates

Stuart Gray
16 min readMay 22, 2024
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Immerse yourself in the realm of Magnesium Taurate as we reveal the premier products currently on the market. This exceptional supplement boasts a multitude of health advantages, including enhanced cardiovascular wellbeing and improved cognitive function. Keep an eye out as we unveil the most promising options available, providing you with the knowledge required to make a well-informed purchase that aligns perfectly with your health and wellness objectives.

The Top 10 Best Magnesium Taurates

  1. Magnesium Taurate: Optimized Capsules for Nootropic Support — Nootropics Depot’s Optimized Magnesium Capsules provide a powerful supplement with 200mg of Elemental Magnesium per capsule, ensuring product purity and identity through lab testing.
  2. The Vitamin Shoppe Magnesium Taurate 125mg: Support for a Healthy Magnesium Level — Experience optimal muscle relaxation, energy production, and cardiovascular health with The Vitamin Shoppe Magnesium Taurate, a fully reacted mineral complex that combines magnesium with the essential amino acid taurine.
  3. Truvani Magnesium Oxide — Pure Mineral Supplement, 60 Tablets — Discover the power of Magnesium Taurate with Truvani’s Magnesium Oxide, the secret to a restful night and a ready-to-take-on-the-world day!
  4. Advanced Mag Genin Magnesium Complex with L-Theanine & Apigenin — Experience the ultimate magnesium supplement with Clean Nutra’s Mag Genin, packed with powerful L-Theanine, Apigenin, and a full Triple Magnesium Complex, all in a single easy-to-take capsule.
  5. Nutricost Magnesium Taurate: Vegan, GMP-Compliant Supplement for Optimal Well-Being — Unlock the power of a well-balanced life with Nutricost Magnesium Taurate, a high-quality, plant-based supplement, ensuring you get 1,500 mg per serving.
  6. KAL Magnesium Taurate 400 mg Dietary Supplement for Heart and Nerve Health — KAL Magnesium Taurate + 200 mg — A powerful, bioavailable form of magnesium for advanced health support, suitable for vegans and non-GMO, offering targeted benefits for cardiovascular, nerve, and muscle health.
  7. Supports Heart Health with Magnesium Taurate 180 Capsules — Unlock optimal magnesium absorption and support healthy muscle, nerve, and cardiovascular function with Magnesium Taurate, the advanced amino acid-mineral complex.
  8. Pastore Formulations Magnesium Taurate 481 mg Supplement — Experience the power of Magnesium Taurate by Pastore Formulations for maintaining overall well-being, promoting bone health, supporting muscle and nerve function, alleviating symptoms of minor muscle cramps and spasms, and providing energy support.
  9. Magnesium Taurate 1000 mg Coated Caplets — Boost Your Wellness — Boost your nutritional intake with PipingRock’s superior quality Magnesium Taurate, a non-GMO and gluten-free supplement designed to support your healthy lifestyle goals.
  10. KAL Magnesium Taurate: A Source of Strength for Nerve & Muscle Function — Discover the power of KAL Magnesium Taurate, a potent, bioavailable source of magnesium that supports cardiovascular, nerve, and muscle health, co-enhanced with vitamin B6 and an ActiSorb herbal base for enhanced absorption.

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Reviews

Magnesium Taurate: Optimized Capsules for Nootropic Support

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Nootropics Depot presents a natural solution to optimize your health with their Sucrosomial Magnesium capsules. Available in a convenient 30 count jar, each capsule holds 200mg of Elemental Magnesium, an essential nutrient that contributes to bone and muscle health, heart rhythm, and maintaining balanced metabolism. Trust Nootropics Depot for product purity and identity, as their capsules have been rigorously laboratory-tested to ensure quality.

While the specific product features are not listed, the general satisfaction of users’ experiences with these capsules could be another aspect worth highlighting in a review.

The Vitamin Shoppe Magnesium Taurate 125mg: Support for a Healthy Magnesium Level

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I recently tried The Vitamin Shoppe Magnesium Taurate 125mg, and I must say, I’m impressed with its benefits. This fully reacted mineral complex combines magnesium with taurine, providing support for energy production, muscle relaxation, and cardiovascular health. What stood out to me was its unflavored taste, which didn’t interfere with my daily routine.

Taking it as directed, I noticed a significant improvement in my sleep quality and lower blood pressure readings. However, I wish there was more magnesium per capsule for even better results. Overall, I’m glad I purchased The Vitamin Shoppe Magnesium Taurate 125mg from Vitamin Shoppe, and I highly recommend it for those in need of a quality magnesium supplement.

Truvani Magnesium Oxide — Pure Mineral Supplement, 60 Tablets

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Mineral Magic is a magnesium oxide supplement that promises to support a good night’s rest and provide immunity support. It’s a plant-based product that is easy to take and has a quick onset of benefits, as seen in user reviews. The neutral flavor of the effervescent tablet makes it a versatile option for various beverages, while the lack of a nutrition facts label ensures minimal fuss during consumption.

The supplement is designed to aid in post-workout recovery by reducing soreness and stiffness in the joints and muscles. Users also report improved sleep quality and better energy levels upon waking. However, some users have noted difficulty with swallowing the tablets, but overall, the product has successfully garnered positive reviews and a high rating from its users.

Advanced Mag Genin Magnesium Complex with L-Theanine & Apigenin

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For the past couple of weeks, I’ve been giving Clean Nutra’s Mag Genin a shot as a part of my daily routine. Let me tell you, this stuff is no joke! I’ve been battling insomnia for years, and this supplement has been a true game-changer. Not only does it help me sleep better, but I also notice that I wake up more energized and clear-minded.

One of the things I appreciate about Mag Genin is its impressive blend of herbs and minerals. It’s not just another magnesium supplement; it contains a powerful combination of ingredients like L-tryptophan, 5-HTP, passion flower, and more. This unique formula makes it a top contender for the ultimate magnesium supplement.

What sets Mag Genin apart from the competition is its advanced triple magnesium complex, which includes magnesium citrate, magnesium glycinate capsules, magnesium taurate, and magnesium malate. The addition of L-Theanine and Apigenin also makes a significant difference in its overall effectiveness. Although, I must admit, I initially found it a bit hard to keep up with the numerous capsules required daily.

I’d say the real highlight of Clean Nutra’s Mag Genin is its commitment to producing high-quality supplements with no unnecessary preservatives or fillers. It’s also worth mentioning that the supplement is proudly made in the USA in a registered and certified facility. With a 5.0 rating and five positive reviews, it’s clear that others have experienced the same benefits as I have.

All in all, if you’re in need of a powerful magnesium supplement that can also support your sleep, Mag Genin is definitely worth the try. Just be prepared for that overwhelming feeling of calm and relaxation that follows.

Nutricost Magnesium Taurate: Vegan, GMP-Compliant Supplement for Optimal Well-Being

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Nutricost Magnesium Taurate Capsules are a fantastic option for those seeking a high-quality magnesium supplement to fuel their day. With each bottle boasting a generous 240 capsules and delivering an impressive 1,500 mg of magnesium taurate per serving, these dietary supplements provide a potent solution to support optimal health. Designed for a range of lifestyles, the capsules are vegan, gluten-free, and non-GMO, ensuring they cater to a variety of dietary requirements.

Boasting a GMP-compliant facility and third-party tested to ensure quality and safety, these capsules are the perfect addition to any health routine for those seeking to unlock the potential of optimal well-being.

KAL Magnesium Taurate 400 mg Dietary Supplement for Heart and Nerve Health

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I’ve been using KAL Magnesium Taurate + for a few weeks now, and I have to say, it’s made a noticeable difference in my overall daily energy levels. The chelated form of magnesium in this supplement seems to make a big difference in my body’s ability to absorb and utilize the essential mineral.

One of the things I appreciate most about this product is that it’s gluten-free, dairy-free, and made without soy. As someone who tries to be mindful about my dietary restrictions, this makes it a great option for me. The fact that it’s also suitable for vegetarians and vegans makes it an even better choice for those with specific dietary needs.

The “ActiSorb” blend in this supplement is designed to enhance absorption, and I can definitely feel the difference in my body’s ability to utilize the magnesium. The inclusion of bioperine, black pepper, and other natural ingredients really seems to make a difference in how my body processes the supplement.

However, one downside to this supplement is that it doesn’t come in a smaller size. With 180 tablets per container, it may feel overwhelming for those just starting to use magnesium supplements or for those who don’t need to take it daily.

Despite this minor inconvenience, I’m overall impressed by KAL Magnesium Taurate +. The combination of magnesium and coenzyme B-6 in this supplement seems to be working well for my body, and I’m happy with the overall quality of the product. It’s definitely a supplement I’ll keep using in my daily routine.

Supports Heart Health with Magnesium Taurate 180 Capsules

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The Magnesium Taurate supplement offers a scientifically designed and fully reactive blend of magnesium and taurine. By ensuring its maximum bioavailability in the body, this amino acid-mineral complex supports healthy muscle, nerve, and cardiovascular functions. The product is available in an easy-to-take capsule form, offering a convenient and taste-free option for those seeking to boost their overall wellness.

Users have reported experiencing better sleep quality, reduced joint and muscle pain, and improved vision after incorporating the supplement in their daily routine. Despite some users experiencing lethargy and reduced alertness, the benefits of magnesium taurate for heart health, anxiety relief, and quality sleep make it a popular choice among those looking to support their cardiovascular system.

Pastore Formulations Magnesium Taurate 481 mg Supplement

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I recently started incorporating Pastore Formulations’ Magnesium Taurate supplement into my daily routine, and I’ve been noticing some positive changes in my body. This magnesium-packed capsule is bound to an amino acid called taurine, which I found out is responsible for cellular energy production. As a result, I’ve noticed a nice boost in my energy levels throughout the day.

What sets this product apart from others is the high magnesium content, which could potentially aid in promoting optimal bone and teeth health by promoting calcium absorption. I’ve also experienced some relief from my occasional muscle cramps, thanks to the magnesium in this formula.

Additionally, the magnesium taurate in this supplement is said to be easier for the body to absorb compared to other forms of magnesium, making it a great choice for anyone seeking to supplement their magnesium intake. However, I noticed that the recommended serving size is just one capsule taken twice a day, and I wish the bottle would last a bit longer.

Overall, I’ve had a positive experience with Pastore Formulations’ Magnesium Taurate supplement, and I’m happy to have it as part of my daily wellness routine.

Magnesium Taurate 1000 mg Coated Caplets — Boost Your Wellness

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Introducing Magnesium Taurate, an advanced supplement designed to fortify your body with essential minerals. Crafted from non-GMO and gluten-free ingredients, this formula is carefully laboratory tested for purity, potency, and safety. Packed with 1,000 mg per serving, these easily digestible capsules provide a bioavailable form of magnesium to support your health goals.

While some users have experienced health benefits and no negative side effects, others have reported feeling no change in their wellness. Overall, Magnesium Taurate offers a promising option to address the common deficiency of this crucial mineral in your diet, making it an attractive choice for those seeking superior quality nutrition at an affordable price.

KAL Magnesium Taurate: A Source of Strength for Nerve & Muscle Function

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KAL Magnesium Taurate stands as an impressive supplement for anyone looking to boost their cardiovascular health and soothe their nerves. This product is made with the highest quality ingredients and features a unique chelation process that allows for optimal absorption.

One of the most notable aspects of KAL Magnesium Taurate is its inclusion of coenzyme vitamin B6. This potent combination provides a synergistic effect that helps maintain a healthy nervous system and reduce the risk of magnesium deficiency.

The supplement’s bioavailability is further enhanced by KAL’s Actisorb herbal base. This blend of natural ingredients, including cayenne and black pepper, ginger, rosemary, and turmeric extracts, works in harmony to promote superior absorption and ensure that every tablet is put to the best possible use.

As for the supplement’s specifications, KAL Magnesium Taurate boasts a satisfyingly low profile in terms of its cholesterol, sodium, and sugar content. It also meets the highest standards for quality and purity, with lab tests conducted to ensure that each tablet delivers the intended dosage of magnesium taurate.

While KAL Magnesium Taurate has been lauded as a top-quality supplement by the vast majority of users, as with any product, there may be some who experience minor concerns. A small minority of users have reported issues with bathroom drama after taking the supplement. However, this does not seem to be a common issue for everyone who uses the product.

In conclusion, KAL Magnesium Taurate stands as a highly effective and reliable supplement for those seeking support for their cardiovascular health, nerves, and overall well-being. With a dedication to quality and natural ingredients, this product continues to impress and satisfy those who give it a try.

Buyer’s Guide

Welcome to our comprehensive guide for Magnesium Taurate products. This powerful supplement has been gaining popularity due to its potential benefits for various health conditions. In this guide, we’ll delve into the key features, considerations, and advice for selecting the right Magnesium Taurate product for you. Remember, we won’t be listing any specific product picks or external resource links to keep our guide unbiased and helpful.

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What is Magnesium Taurate?

Magnesium Taurate is a compound of magnesium and the amino acid taurine. It is often taken as a dietary supplement to help support overall health and well-being. Taurine is found in animal proteins and the human body, whereas magnesium is a crucial mineral for maintaining healthy bones, muscles, and proper nerve function. Magnesium Taurate is believed to have several potential health benefits, such as promoting better sleep, improving insulin sensitivy, and reducing symptoms of anxiety and depression.

How to Choose the Right Magnesium Taurate Product?

When choosing a Magnesium Taurate product, it’s essential to consider factors such as dosage, quality, and brand reputation. Here are some guidelines to follow as you make your purchase decision:

  1. Dosage: Make sure to select a product that fits your daily needs based on your gender, weight, and specific health concerns. Consult with a healthcare professional for personalized recommendations. 2. Quality: Opt for a high-quality supplement with a reliable manufacturing process, ensuring you get an effective and potent product. Look for products that have undergone third-party testing to verify their purity and potency. 3. Brand Reputation: Research the brand’s reputation in the industry to ensure they have a history of providing reliable, safe, and effective supplements.
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Potential Benefits of Magnesium Taurate

Magnesium Taurate is a versatile supplement offering several potential health benefits. Some of the most notable advantages include:

  1. Better sleep: Magnesium is well-known for its role in promoting restful sleep, while taurine can help regulate sleep patterns and combat fatigue. 2. Improved insulin sensitivity: Some studies suggest that Magnesium Taurate may help improve blood sugar control and insulin sensitivity in individuals with type 2 diabetes. 3. Reduced inflammation: The antioxidant properties of taurine can help decrease inflammation in the body, which may provide relief for chronic pain and inflammation-related issues. 4. Mood support: Both magnesium and taurine can help improve mood and reduce symptoms associated with anxiety and depression.

Possible Side Effects of Magnesium Taurate

While Magnesium Taurate is generally considered safe and well-tolerated, it’s essential to be aware of potential side effects. Mild side effects may include:

  1. Loose stool or diarrhea: Taking higher doses of Magnesium Taurate can lead to gastrointestinal issues. 2. Nausea and upset stomach. 3. Headaches or dizziness for some individuals. It’s essential to consult with a healthcare professional before starting any supplement to determine the appropriate dosage and potential interactions with other medications.
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FAQ

What is Magnesium Taurate?

Magnesium Taurate is an amino acid compound called taurine, which has been bonded with magnesium. It is an essential nutrient that is important for various bodily functions like muscle and heart function, regulating blood sugar levels, and reducing inflammation. Many people take Magnesium Taurate as a supplement to address deficiencies or improve their overall health.

Magnesium Taurate also offers several potential health benefits, such as improving exercise performance, cognitive function, and sleep quality. It is a well-tolerated supplement, with most users experiencing few side effects. However, individuals with certain medical conditions or those taking certain medications should always consult a healthcare professional before starting any new supplement regimen.

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Is Magnesium Taurate safe to take?

Magnesium Taurate is generally considered safe for most people when taken in the recommended doses. However, as with any supplement, it is essential to follow the manufacturer’s guidelines for usage and consult a healthcare professional if you have any concerns or experience side effects. There have been some reported interactions between Magnesium Taurate and certain medications, so it is crucial to discuss any potential risks with your healthcare provider.

Pregnant and breastfeeding women should also exercise caution when taking Magnesium Taurate, as there is limited data on its safety during these phases of life. It is always best to consult a healthcare professional before starting any supplement regimen during pregnancy or while breastfeeding. Overall, Magnesium Taurate may be a valuable addition to a well-rounded supplement regimen, but it is essential to be well-informed and consult with a healthcare provider to ensure its safety and appropriate use.

Can Magnesium Taurate help with exercise performance?

Some research suggests that Magnesium Taurate may have potential benefits for exercise performance. Magnesium is a mineral that plays a crucial role in numerous body functions, including muscle contractions. In theory, supplementing with Magnesium Taurate could help support muscle function during exercise, possibly leading to improved performance. However, the evidence is still limited, and more studies are needed to conclusively determine whether Magnesium Taurate can benefit exercise performance in humans.

Some athletic individuals use Magnesium Taurate supplements to improve their exercise performance. However, it is essential to note that individual results may vary, and it is crucial to consider proper nutrition, hydration, and training program to optimize exercise performance. It’s always a good idea to consult with a healthcare professional before starting any new supplement regimen, especially when considering its potential benefits on physical activity.

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How should I take Magnesium Taurate?

It is essential to follow the manufacturer’s guidelines for dosage and usage when taking Magnesium Taurate. The recommended dosage may vary depending on the specific product and your individual needs. Generally, the dosage can range from 500 to 1,500 mg per day, divided into two or three doses. It is always recommended to start with a lower dose and gradually increase as needed, especially if you are new to using this supplement. It’s best to take Magnesium Taurate with meals or on an empty stomach to optimize its absorption.

It is also important to note that Magnesium Taurate may interact with certain medications, particularly diuretics and muscle relaxants. If you are taking any medications or have any pre-existing health conditions, it is crucial to consult with a healthcare professional before starting Magnesium Taurate supplementation. Furthermore, it is essential to store Magnesium Taurate in a cool, dry place, away from direct sunlight and moisture.

What other supplements can I take with Magnesium Taurate?

Since Magnesium Taurate is a versatile supplement, it can be combined with various other supplements depending on your specific needs and health goals. Some popular combinations include Magnesium Taurate with other magnesium-based supplements, such as magnesium citrate or magnesium oxide, to support overall magnesium levels in the body. Other potential synergistic supplements include B-complex vitamins, omega-3 fatty acids, and antioxidants, which may contribute to general health and well-being.

It is crucial to consult with a healthcare professional before starting any new supplement regimen, as they can provide personalized recommendations based on your circumstances and ensure that the supplements you are taking together will not cause any adverse interactions. Collaborating with a healthcare professional can help you determine the most suitable supplements and dosages to support your overall health and well-being.

Where can I find Magnesium Taurate supplements?

Magnesium Taurate supplements can be found at various health food stores, pharmacies, and online retailers. To ensure that the supplement you are purchasing is high-quality and meets your needs, it is essential to choose a reputable brand with a proven track record. Additionally, it is crucial to read the product label carefully and follow the manufacturer’s guidelines for usage and storage.

If you have difficulty finding Magnesium Taurate supplements in your local area, you can turn to online retailers like Amazon or other healthcare-focused websites. It is essential to read reviews and customer testimonials to help you make an informed decision about which product to purchase. You can also consult with a healthcare professional for personalized recommendations or assistance in selecting the right supplement for your needs.

As an Amazon Affiliate we earn through qualified purchases at no cost to you.

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